EMOTIONAL CARE, DESIGNED BY PSYCHOLOGISTS
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Insight into the inner workings
Therapy, tools, and workshops designed by psychologists for real life in India.
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EMOTIONAL CARE, DESIGNED BY PSYCHOLOGISTS
Insight into the inner workings
Therapy, tools, and workshops designed by psychologists for real life in India.
Being told “why are you so serious?” can feel confusing and strangely personal. This piece explores why certain people develop a serious exterior, how it often hides anxiety or early wounds, and why “lightening up” isn’t...
Occasional essays and tools for calmer days. No spam.
Emotional care, made practical.