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ADHD
Seniority At The Workplace: A Free Pass To F*ck Up? |Sexual Harassment at Work|
Seniority shouldn't shield perpetrators of sexual harassment at work. Many cases go unreported due to power imbalances and fear of losing a job. Companies...
ADHD
Coming Out In India Is A Revolving Door
Coming out as gay in India wasn't the walk in the park I expected from movies. Society seemed narrow-minded, and I braced for a...
ADHD
Is Love Really That Blind? |Red Flags in Relationships|
We crave connection, and loneliness whispers doubts about our worth. But is love enough? Sometimes, to avoid being alone, we ignore red flags. We...
ADHD
When Does Self-Awareness Turn Sour? |How To Cultivate Compassionate Self Awareness|
Alia prided herself on self-awareness, but her self-criticism became overwhelming. This highlights how self-awareness can morph into a harsh inner critic. The key is...
ADHD
What My Leg Fracture Taught Me About Guilt And Helplessness
A fractured leg left me bedridden and enveloped in guilt and helplessness. Every time I needed help, I felt like a burden, despite working...
ADHD
What ‘Everything, Everywhere, All At Once’ Tells Us About Mothers |How Family System Influence Us|
"Everything Everywhere All At Once" dives into family systems. Evelyn's love for her daughter Joy creates friction, as Joy craves acceptance for her choices....
acceptance
Why Attention Seeking Is The Defining Need Of Our Times
Society frowns on attention seeking, but this blog argues it's natural. We cry to signal distress, a basic attention-seeking behavior. Ignoring someone seeking attention...
ADHD
Science of Biases |Social Media And Polarization|
This excerpt examines social media and polarization. Our brains naturally fall into "us vs. them" thinking, and social media strengthens this. Minimal information can...
ADHD
To Eat Or Not To Eat |Relationship With Food And It's Impact On Mental Health|
This excerpt examines the concept of "junk food" and how it affects our Relationship With Food. The term itself is subjective and can restrict...
ADHD
The Pursuit of Happiness
Happiness is a key part of well-being, and studies show it's more contagious than you think! This excerpt explores how happiness spreads through social...
ADHD
Speak Before You (Over)think |Learning How To Be Present In The Moment|
This excerpt tackles overthinking and offers tips for staying present. Overthinking, excessive and unproductive thought, manifests as dwelling on the past or catastrophizing the...