Thoughts
Food & PCOS
The main symptoms of Polycystic Ovary Syndrome are irregular menstrual cycles, gaining weight, excessive hair growth or hair fall, acne, dark patches of skin, inappropriate male features. PCOS is also usually detected during...
Food & PCOS
The main symptoms of Polycystic Ovary Syndrome are irregular menstrual cycles, gaining weight, excessive hair growth or hair fall, acne, dark patches of skin, inappropriate male features. PCOS is also usually detected during...
Food & LGBTQ+
The relationships between gender identity, sexuality, body image and perceptions about shape and size are complex. There are certain stressors that only LGBTQ+ individuals face that leaves them vulnerable to...
Food & LGBTQ+
The relationships between gender identity, sexuality, body image and perceptions about shape and size are complex. There are certain stressors that only LGBTQ+ individuals face that leaves them vulnerable to...
Just A Wave
Most of us have been able to sense the anxiety around us. Sneezing, coughing, no masks or no sanitizers are making us uneasy all over again. March and April seem...
Just A Wave
Most of us have been able to sense the anxiety around us. Sneezing, coughing, no masks or no sanitizers are making us uneasy all over again. March and April seem...
Timesheet Anxiety
Timesheets! It should be a synonym for micromanaging. This stupid style of managing work has got us feeling all wired and under a lot of stress. How do we manage...
Timesheet Anxiety
Timesheets! It should be a synonym for micromanaging. This stupid style of managing work has got us feeling all wired and under a lot of stress. How do we manage...
Mindful Mornings
The most essential part of the day is your morning time. It’s true that you are at your best during this time and undoubtedly the freshest! People from earlier times...
Mindful Mornings
The most essential part of the day is your morning time. It’s true that you are at your best during this time and undoubtedly the freshest! People from earlier times...
Pursuit of Perfection
As she looked in the mirror, she saw things she liked about her face; her eyes, her nose but then she saw things she didn’t like. Things she wanted to...
Pursuit of Perfection
As she looked in the mirror, she saw things she liked about her face; her eyes, her nose but then she saw things she didn’t like. Things she wanted to...