Designed by psychologists. For real minds.
JournalsBestseller

Let's Talk, Anxiety

built by practitioners, not a product team
4.8· 214 reviews
Rs. 299.00
What's inside
52 guided promptsA4 softcoverLay-flat binding160 pagesDot-grid paper
In stock · Ships in 2–4 days
Free shipping over ₹999
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Used in TTC therapy sessions

You don’t need to silence your anxiety.You need to understand it. Let’s Talk, Anxiety is a digital journaling experience that helps you step out of overwhelm and into conversation.This is not toxic positivity.This is psychological honesty.

1 What's inside

52 prompts across four chapters. Lay-flat binding. Dot-grid pages. Built to actually be used.

2 How to use

No right order. Start wherever something catches. Write for five minutes or fifty.

3 Why it works

Expressive writing has a solid evidence base. The prompts are written by our therapists — they know which questions open things up.

4 Good to know

Not a gratitude journal. Not a planner. Printed in Mumbai. Ships in 4 days.

This won’t “fix” your anxiety.

We design tools used daily by our therapists and our clients. No performance. Just tools that work.

You are not your anxiety.

But you can learn its language.

still not doing the candles thing.
1 What's inside

52 prompts across four chapters. Lay-flat binding. Dot-grid pages. Built to actually be used.

2 How to use

No right order. Start wherever something catches. Write for five minutes or fifty.

3 Why it works

Expressive writing has a solid evidence base. The prompts are written by our therapists — they know which questions open things up.

4 Good to know

Not a gratitude journal. Not a planner. Printed in Mumbai. Ships in 4 days.

This won’t “fix” your anxiety.

We design tools used daily by our therapists and our clients. No performance. Just tools that work.

You are not your anxiety.

But you can learn its language.

still not doing the candles thing.
Rs. 299.00

What this gives you

Clarity, calm, and a more usable mind.

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Priyanka Varma

Behind the design

Why we build tools for feelings (not just vibes).

Anxiety has always been described as something to defeat. We wanted to try something else. What if we met it? What if we listened before we corrected? What if understanding felt more powerful than control? Let’s Talk, Anxiety was built for the days when your thoughts spiral, your chest tightens, and you don’t want advice. You want space. This is that space. — Priyanka Founder, The Thought Co.

~ Priyanka Varma Founder, The Thought Co.
Therapist-led Radically honest