Priyanka Kartari Varma
If Adulthood Had Patch Notes: Things They Forgo...
From emotional whiplash to friendship updates, here’s what growing up really feels like—according to a therapist (and software-style patch notes).
If Adulthood Had Patch Notes: Things They Forgo...
From emotional whiplash to friendship updates, here’s what growing up really feels like—according to a therapist (and software-style patch notes).
Breaking Trauma Cycles: What ‘It Ends With Us’ ...
Intergenerational trauma shapes behaviors across generations. It Ends With Us highlights domestic violence and patriarchal norms, showing that with courage and support, we can break harmful patterns and build healthier...
Breaking Trauma Cycles: What ‘It Ends With Us’ ...
Intergenerational trauma shapes behaviors across generations. It Ends With Us highlights domestic violence and patriarchal norms, showing that with courage and support, we can break harmful patterns and build healthier...
From Confusion to Clarity: The Inner Work That ...
Feel like you’re doing everything right but still feel lost? The missing piece might not be outside—it’s the inner work. A psychologist explains how to find clarity.
From Confusion to Clarity: The Inner Work That ...
Feel like you’re doing everything right but still feel lost? The missing piece might not be outside—it’s the inner work. A psychologist explains how to find clarity.
Yes, Betrayal is Real: The Psychological Trauma...
Stumbled upon "Betrayal Trauma," not some fad but a real psychological issue. It hits hard when trusted loved ones break that trust, causing intense pain, confusion, and self-doubt. It can...
Yes, Betrayal is Real: The Psychological Trauma...
Stumbled upon "Betrayal Trauma," not some fad but a real psychological issue. It hits hard when trusted loved ones break that trust, causing intense pain, confusion, and self-doubt. It can...
Healing After Heartbreak: Why You Don’t Have to...
Grief after a break-up isn’t something you “get over”—it’s something you move through. Here’s why it’s okay to take your time and how to process the emotions without shame
Healing After Heartbreak: Why You Don’t Have to...
Grief after a break-up isn’t something you “get over”—it’s something you move through. Here’s why it’s okay to take your time and how to process the emotions without shame
The Art of Letting Go: What Break-ups Teach Us ...
Break-ups can feel like an ending, but they often mark the beginning of a deeper connection with ourselves. In this post, we explore how letting go opens doors to self-discovery...
The Art of Letting Go: What Break-ups Teach Us ...
Break-ups can feel like an ending, but they often mark the beginning of a deeper connection with ourselves. In this post, we explore how letting go opens doors to self-discovery...