Thoughts

Safe Self-Harm

Safe Self-Harm

TRIGGER WARNING: this post includes information about self-harm and self injury that may be triggering and distressing.  Self-harm means that you harm yourself on purpose. While it is not a...

Safe Self-Harm

TRIGGER WARNING: this post includes information about self-harm and self injury that may be triggering and distressing.  Self-harm means that you harm yourself on purpose. While it is not a...

Just A Wave

Just A Wave

Most of us have been able to sense the anxiety around us. Sneezing, coughing, no masks or no sanitizers are making us uneasy all over again. March and April seem...

Just A Wave

Most of us have been able to sense the anxiety around us. Sneezing, coughing, no masks or no sanitizers are making us uneasy all over again. March and April seem...

How Do You Actively Listen?

How Do You Actively Listen?

If you’ve ever had an argument with a friend, your significant other or your relative- one of you might have said this at some point “you’re not even actually listening...

How Do You Actively Listen?

If you’ve ever had an argument with a friend, your significant other or your relative- one of you might have said this at some point “you’re not even actually listening...

Marijuana: More Damage Than Cure?

Marijuana: More Damage Than Cure?

Marijuana does have its benefits. Research done shows that marijuana might help reduce nausea, chronic pain, seizures and sleep apnea. But on the flip side, long time use of marijuana may lead...

Marijuana: More Damage Than Cure?

Marijuana does have its benefits. Research done shows that marijuana might help reduce nausea, chronic pain, seizures and sleep apnea. But on the flip side, long time use of marijuana may lead...

Parents in Denial

Parents in Denial

I have symptoms of depression. But my parents are not willing to accept. How can I show them reality? Hey! Dealing with a mental illness can be a lonely road,...

Parents in Denial

I have symptoms of depression. But my parents are not willing to accept. How can I show them reality? Hey! Dealing with a mental illness can be a lonely road,...

The Empathetic Starbucks

The Empathetic Starbucks

Empathy, the ability to step into the shoes of another person, is a skill accentuated by almost everyone in the business of human interaction. Being empathic, makes one feel understood...

The Empathetic Starbucks

Empathy, the ability to step into the shoes of another person, is a skill accentuated by almost everyone in the business of human interaction. Being empathic, makes one feel understood...