Meet Malvika...
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Malvika Lobo (she/her)
Psychologist
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Malvika has completed her Masters in Clinical Psychology and is also an Animal Assisted Therapist and Arts Based Therapist. Before joining The Thought Co., Malvika has worked in various schools and organisations. She has worked with a diverse range of people with a wide age range from 7 years to 90 years. She has also dealt with a wide range of mental health concern like special needs, disabilities, anxiety, depression, etc. Her work mainly focuses on Emotional and Social needs. She incorporates Person Centred Approach, REBT and CBT in her therapy sessions. She believes that there should be a balance between conventional and non conventional psychology techniques. Apart from therapy sessions and counselling, she is also actively involved in developing workshops and awareness-building seminars.
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Read Malvika's thoughts...
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Are We WebMDing our Mental Health? A.K.A Why Y...
Self-diagnosing via social media symptoms is popular but can be dangerous. Unreliable creators and vague checklists can worsen anxiety and distort your mental health view. The internet isn't a therapist....
Are We WebMDing our Mental Health? A.K.A Why Y...
Self-diagnosing via social media symptoms is popular but can be dangerous. Unreliable creators and vague checklists can worsen anxiety and distort your mental health view. The internet isn't a therapist....
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The Dorito Theory Explained: No One Can Eat Jus...
We keep falling back into unhealthy habits like chips. The initial pleasure isn't fulfilling, leading to cravings and a cycle of dissatisfaction. This applies beyond food - unfulfilling activities can...
The Dorito Theory Explained: No One Can Eat Jus...
We keep falling back into unhealthy habits like chips. The initial pleasure isn't fulfilling, leading to cravings and a cycle of dissatisfaction. This applies beyond food - unfulfilling activities can...
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Burnt Toast Theory: Burnt Turns To Better This ...
The Burnt Toast Theory, trending on social media, claims misfortune (like burnt toast) can lead to hidden blessings. While it promotes positivity and reframing negatives, it can also downplay the...
Burnt Toast Theory: Burnt Turns To Better This ...
The Burnt Toast Theory, trending on social media, claims misfortune (like burnt toast) can lead to hidden blessings. While it promotes positivity and reframing negatives, it can also downplay the...