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How to Manage Life Admin Without Spiraling: Therapist-Backed Guide
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How to Manage Life Admin Without Spiraling: Therapist-Backed Guide

If adulting tasks make you want to cry or crawl under a blanket, you’re not alone. Here’s a therapist-approved way to manage your life admin—without the meltdown.

Translation missing: en.by Hello From The Thought Co. ·Jul 21, 2023 ·5 min read