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Adulting
If Adulthood Had Patch Notes: Things They Forgot to Tell Us in Version 30.0
From emotional whiplash to friendship updates, here’s what growing up really feels like—according to a therapist (and software-style patch notes).
Adulting
From Confusion to Clarity: The Inner Work That Makes Adulting Easier
Feel like you’re doing everything right but still feel lost? The missing piece might not be outside—it’s the inner work. A psychologist explains how...
Adulting
How to Manage Life Admin Without Spiraling: Therapist-Backed Guide
If adulting tasks make you want to cry or crawl under a blanket, you’re not alone. Here’s a therapist-approved way to manage your life...
Adulting
The Emotional Overwhelm of Adulting: Why Nobody Taught You How to File Taxes
Behind every unopened bill and missed appointment is a silent crisis of modern adulthood. From taxes to burnout, this psychologist-written piece explores why adulting...