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The Emotional Overwhelm of Adulting: Why Nobody Taught You How to File Taxes

Behind every unopened bill and missed appointment is a silent crisis of modern adulthood. From taxes to burnout, this psychologist-written piece explores why adulting feels so emotionally hard—and what you can do about it.

Translation missing: en.by Hello From The Thought Co. ·Apr 21, 2023 ·5 min read