EMOTIONAL CARE, DESIGNED BY PSYCHOLOGISTS
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Therapy, tools, and workshops designed by psychologists for real life in India.
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ADHD
What Defines Accessibility Of Mental Health Care
Mental health isn't just a concern for the privileged, but access to help is. This excerpt explores therapy in marginalized communities. For many, violence...
ADHD
Insights As A (2 Week) Working Mum |Challenges Of Being A Stay-At-Home Parent|
This excerpt delves into the challenges of being a stay-at-home parent. The author, accustomed to a work-from-home routine, faced a reality check when their...
ADHD
The Lipstick Under Our Burkhas
The plot line of Lipstick Under My Burkha (directed by Alankrita Shrivastava) revolves around 4 women, each from a different age group and each leading very...
ADHD
Neutrality Can Take Pressure Off
Have you ever looked at a weight loss advert which says “love yourself #bodypositivity” and thought to yourself “of course it’s easy to love...
ADHD
Anshula Tiwari: Bringing Change Through People of Nora
What inspired you to start People of Nora? Mental Health and its importance first became a part of my life when I was 13....
ADHD
Tuning Into Our Menstrual Cycles
The experience of menstruation is as varied as the menstruators. Our ideas about this monthly cycle come from our families, culture and society. And...
ADHD
Womxn & Mental Load
From the morning tea to dinner and cleaning up after that and ensuring that everyone's ready for the next day is THEIR responsibility.When it comes...
ADHD
At The Intersection Of Brownness, Queerness & Womanhood
“If you also put in a little effort, you’d look beautiful too!”, was a common platitude I was used to receiving from well-wishers throughout...
ADHD
Food & PCOS
The main symptoms of Polycystic Ovary Syndrome are irregular menstrual cycles, gaining weight, excessive hair growth or hair fall, acne, dark patches of skin, inappropriate male features....
ADHD
Perpetuating Rape Culture In Indian Society
As a womxn in India how often have youBeen told to dress a certain wayBeen told to walk a certain wayBeen told to come home on...