Thoughts

Food & PCOS
The main symptoms of Polycystic Ovary Syndrome are irregular menstrual cycles, gaining weight, excessive hair growth or hair fall, acne, dark patches of skin, inappropriate male features. PCOS is also usually detected during...
Food & PCOS
The main symptoms of Polycystic Ovary Syndrome are irregular menstrual cycles, gaining weight, excessive hair growth or hair fall, acne, dark patches of skin, inappropriate male features. PCOS is also usually detected during...

Food & LGBTQ+
The relationships between gender identity, sexuality, body image and perceptions about shape and size are complex. There are certain stressors that only LGBTQ+ individuals face that leaves them vulnerable to...
Food & LGBTQ+
The relationships between gender identity, sexuality, body image and perceptions about shape and size are complex. There are certain stressors that only LGBTQ+ individuals face that leaves them vulnerable to...

COVID-19 Resource For Parents
In times like these, young children look at the behaviour and words that parents use. If you’re anxious, it’s likely that your child is picking up on it and getting...
COVID-19 Resource For Parents
In times like these, young children look at the behaviour and words that parents use. If you’re anxious, it’s likely that your child is picking up on it and getting...

Just A Wave
Most of us have been able to sense the anxiety around us. Sneezing, coughing, no masks or no sanitizers are making us uneasy all over again. March and April seem...
Just A Wave
Most of us have been able to sense the anxiety around us. Sneezing, coughing, no masks or no sanitizers are making us uneasy all over again. March and April seem...

How Do You Know You're Straight?
“When did you know that you’re straight?”“It took me a lecture on gender and sexuality in the second year of my bachelor’s course to realise that I might not be...
How Do You Know You're Straight?
“When did you know that you’re straight?”“It took me a lecture on gender and sexuality in the second year of my bachelor’s course to realise that I might not be...

How Do You Actively Listen?
If you’ve ever had an argument with a friend, your significant other or your relative- one of you might have said this at some point “you’re not even actually listening...
How Do You Actively Listen?
If you’ve ever had an argument with a friend, your significant other or your relative- one of you might have said this at some point “you’re not even actually listening...