Meet Zahra...
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Zahra Diwan (she/her)
Psychologist
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Zahra is a mental health practitioner with a specialisation in clinical psychology and adolescent mental health. She has completed her training in Mumbai and London. Zahra is experienced in working with children, adolescents and young adults in various clinical setups. Her research interests lie in adapting therapeutic techniques to individuals with neuro-developmental disorders. She also volunteers for NGOs aimed at social change. She believes addressing both the psychological and social aspects of an individual.
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Read thoughts by Zahra...
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Finding the sweetness in Lemonade(A Mom’s Jour...
Gratitude isn't just thankfulness. It's a superpower! This story explores how Banafsheh, a mom raising a child with Autism, used gratitude to overcome hardship. Devastated by her daughter's diagnosis, Banafsheh...
Finding the sweetness in Lemonade(A Mom’s Jour...
Gratitude isn't just thankfulness. It's a superpower! This story explores how Banafsheh, a mom raising a child with Autism, used gratitude to overcome hardship. Devastated by her daughter's diagnosis, Banafsheh...
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Forget ‘The One’ and All Those Dating Disappoin...
Forget the fairytale "happily ever after" and soulmate myths. Aim for a "good enough" relationship. It's not settling. You expect respect, kindness, and support. You fight, it's normal. Love takes...
Forget ‘The One’ and All Those Dating Disappoin...
Forget the fairytale "happily ever after" and soulmate myths. Aim for a "good enough" relationship. It's not settling. You expect respect, kindness, and support. You fight, it's normal. Love takes...
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Distraction VS Regulation ?| Is Your Journaling...
Kabir journals to feel better, but avoids processing his emotions. Journaling can be a tool for emotional regulation, but only if used to understand, not escape feelings. Distraction, like journaling...
Distraction VS Regulation ?| Is Your Journaling...
Kabir journals to feel better, but avoids processing his emotions. Journaling can be a tool for emotional regulation, but only if used to understand, not escape feelings. Distraction, like journaling...