Meet Zahra...

  • Zahra Diwan (she/her)

    Psychologist

  • Zahra is a mental health practitioner with a specialisation in clinical psychology and adolescent mental health. She has completed her training in Mumbai and London. Zahra is experienced in working with children, adolescents and young adults in various clinical setups. Her research interests lie in adapting therapeutic techniques to individuals with neuro-developmental disorders. She also volunteers for NGOs aimed at social change. She believes addressing both the psychological and social aspects of an individual.

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Read thoughts by Zahra...

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  • Period Stigma is Holding Women Back

    Period Stigma is Holding Women Back

    PMS is more than mood swings; it’s a mental health struggle often dismissed by stigma. Let’s break the silence and treat women’s health with compassion.

    Period Stigma is Holding Women Back

    PMS is more than mood swings; it’s a mental health struggle often dismissed by stigma. Let’s break the silence and treat women’s health with compassion.

  • ghosting

    Ghosting to Guessing: Why We Stay in Uncertain ...

    Ghosting, icing, and simmering are modern dating behaviors that reflect a lack of direct communication, leading to ambiguous relationships. These strategies cause emotional pain, stress, and uncertainty, undermining mental health....

    Ghosting to Guessing: Why We Stay in Uncertain ...

    Ghosting, icing, and simmering are modern dating behaviors that reflect a lack of direct communication, leading to ambiguous relationships. These strategies cause emotional pain, stress, and uncertainty, undermining mental health....

  • Finding the sweetness in Lemonade(A Mom’s Journey Of Gratitude)

    Finding the sweetness in Lemonade(A Mom’s Jour...

    Gratitude isn't just thankfulness. It's a superpower! This story explores how Banafsheh, a mom raising a child with Autism, used gratitude to overcome hardship. Devastated by her daughter's diagnosis, Banafsheh...

    Finding the sweetness in Lemonade(A Mom’s Jour...

    Gratitude isn't just thankfulness. It's a superpower! This story explores how Banafsheh, a mom raising a child with Autism, used gratitude to overcome hardship. Devastated by her daughter's diagnosis, Banafsheh...

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