EMOTIONAL CARE, DESIGNED BY PSYCHOLOGISTS
Therapist thoughts
Insight into the inner workings
Therapy, tools, and workshops designed by psychologists for real life in India.
Therapy, tools, and thoughts for the days you’re doing your best and the days you’re not.
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EMOTIONAL CARE, DESIGNED BY PSYCHOLOGISTS
Insight into the inner workings
Therapy, tools, and workshops designed by psychologists for real life in India.
What if doing absolutely nothing was the secret to emotional resilience, creative clarity, and long-term productivity? In this therapist-written guide, we explore how rest isn’t indulgent—it’s revolutionary.
Occasional essays and tools for calmer days. No spam.
Emotional care, made practical.