EMOTIONAL CARE, DESIGNED BY PSYCHOLOGISTS
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Therapy, tools, and workshops designed by psychologists for real life in India.
Latest thoughts
Adulting
How to Manage Life Admin Without Spiraling: Therapist-Backed Guide
If adulting tasks make you want to cry or crawl under a blanket, you’re not alone. Here’s a therapist-approved way to manage your life...
Emotional Health
Why Your Pregnancy Doesn’t Have to Be Perfect—And What to Do When You Feel Overwhelmed
Pregnancy is often depicted as a flawless journey, but the reality is far from perfect. Here’s why you don’t need to have everything figured...