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Bump Out of the Closet : An Emotional Journey Of Pregnancy
This excerpt explores the emotional journey of unplanned pregnancy. Unlike planned journeys, there's no time to adjust. The sudden reality brings confusion, fear, and...

Swindler Science: A Therapist's Breakdown Of The Emotional Manipulation Of Tinder Swindler
This excerpt explores emotional manipulation in online dating through "The Tinder Swindler." Simon Leviev showered his dates with gifts and luxury experiences, creating an...

Why Do We Reject Rejection? | When Feedback Hurts : Understanding Rejection Sensitivity |
Rushabh felt hurt by his team's feedback, despite its constructive nature. This stemmed from his high rejection sensitivity, possibly linked to past experiences like...

Money Matters In Mental Health
We are living through unprecedented times, the effects of the pandemic are not only felt in the now but will also be felt for...

Relationships In Lockdown
The lockdown (for the second time) may seem like a whole new curveball for couples. Living in the same environment or in a long-distance...

Infidelity in Lockdown
We went into lockdown with podcasts and articles about the changing nature of relationships. We saw changes at extreme ends of the spectrum, an...