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ADHD
Book Review: What ‘How To Be A Lion’ Taught Me About Creating Safe Spaces
This blog by a new mom highlights "creating safe spaces." The book "How To Be A Lion" shows how societal expectations can make us...
ADHD
What A Children’s Book Taught Me About Bravery And Vulnerability
As a therapist, I question what true bravery is. A children's book, "Brave Dave," explores this. Initially, Dave thinks bravery is strength and following...
ADHD
Why Do We Need To Talk About Psychological Safety In The Workplace?
Sita, a lawyer, bravely set boundaries with a difficult colleague. Her boss, however, dismissed her concerns. This situation exemplifies the need for psychological safety...
ADHD
Why Do We Reject Rejection? | When Feedback Hurts : Understanding Rejection Sensitivity |
Rushabh felt hurt by his team's feedback, despite its constructive nature. This stemmed from his high rejection sensitivity, possibly linked to past experiences like...
ADHD
Infidelity in Lockdown
We went into lockdown with podcasts and articles about the changing nature of relationships. We saw changes at extreme ends of the spectrum, an...