Therapist thoughts
Insight into the inner workings
Latest thoughts

ADHD
Book Review: What ‘How To Be A Lion’ Taught Me About Creating Safe Spaces
This blog by a new mom highlights "creating safe spaces." The book "How To Be A Lion" shows how societal expectations can make us...

ADHD
What A Children’s Book Taught Me About Bravery And Vulnerability
As a therapist, I question what true bravery is. A children's book, "Brave Dave," explores this. Initially, Dave thinks bravery is strength and following...

ADHD
Why Do We Need To Talk About Psychological Safety In The Workplace?
Sita, a lawyer, bravely set boundaries with a difficult colleague. Her boss, however, dismissed her concerns. This situation exemplifies the need for psychological safety...