EMOTIONAL CARE, DESIGNED BY PSYCHOLOGISTS

Therapist thoughts

Insight into the inner workings

Therapy, tools, and workshops designed by psychologists for real life in India.

Browse by therapist

Latest thoughts

How to Manage Life Admin Without Spiraling: Therapist-Backed Guide
Editor’s Pick

How to Manage Life Admin Without Spiraling: Therapist-Backed Guide

If adulting tasks make you want to cry or crawl under a blanket, you’re not alone. Here’s a therapist-approved way to manage your life admin—without the meltdown.

Translation missing: en.by Hello From The Thought Co. ·Jul 21, 2023 ·5 min read