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Yes, Betrayal is Real: The Psychological Trauma...
Stumbled upon "Betrayal Trauma," not some fad but a real psychological issue. It hits hard when trusted loved ones break that trust, causing intense pain, confusion, and self-doubt. It can...
Yes, Betrayal is Real: The Psychological Trauma...
Stumbled upon "Betrayal Trauma," not some fad but a real psychological issue. It hits hard when trusted loved ones break that trust, causing intense pain, confusion, and self-doubt. It can...
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How Aristotle Is The Perfect Happiness Guru
Ditch the fleeting happiness chase! Forget commercialized fads. Aristotle offered a deeper view: "eudaemonia" - living YOUR best life. Embrace courage to conquer fears and pursue dreams, even with risks....
How Aristotle Is The Perfect Happiness Guru
Ditch the fleeting happiness chase! Forget commercialized fads. Aristotle offered a deeper view: "eudaemonia" - living YOUR best life. Embrace courage to conquer fears and pursue dreams, even with risks....
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What Animal Tells Us About Desi Men and Daddy I...
It was Bobby Deol's (Abrar Haque) casual demeanor - as he smoked on Ranbir Kapoor’s (Ranvijay Singh) back, nonetheless - in the "Animal" trailer that intrigued me enough to take...
What Animal Tells Us About Desi Men and Daddy I...
It was Bobby Deol's (Abrar Haque) casual demeanor - as he smoked on Ranbir Kapoor’s (Ranvijay Singh) back, nonetheless - in the "Animal" trailer that intrigued me enough to take...
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Forget ‘The One’ and All Those Dating Disappoin...
Forget the fairytale "happily ever after" and soulmate myths. Aim for a "good enough" relationship. It's not settling. You expect respect, kindness, and support. You fight, it's normal. Love takes...
Forget ‘The One’ and All Those Dating Disappoin...
Forget the fairytale "happily ever after" and soulmate myths. Aim for a "good enough" relationship. It's not settling. You expect respect, kindness, and support. You fight, it's normal. Love takes...
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Distraction VS Regulation ?| Is Your Journaling...
Kabir journals to feel better, but avoids processing his emotions. Journaling can be a tool for emotional regulation, but only if used to understand, not escape feelings. Distraction, like journaling...
Distraction VS Regulation ?| Is Your Journaling...
Kabir journals to feel better, but avoids processing his emotions. Journaling can be a tool for emotional regulation, but only if used to understand, not escape feelings. Distraction, like journaling...
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How To Be An Imperfectionist Like A Boss A.K.A ...
Perfectionism can turn progress into paralysis. Therapists see clients stuck in procrastination or frozen by fear of mistakes. This relentless pursuit of flawlessness stems from a desire for external approval,...
How To Be An Imperfectionist Like A Boss A.K.A ...
Perfectionism can turn progress into paralysis. Therapists see clients stuck in procrastination or frozen by fear of mistakes. This relentless pursuit of flawlessness stems from a desire for external approval,...
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Beyond Black and White: Making Sense of Mental ...
Mental health labels can be a double-edged sword. They offer relief and understanding by naming your struggles, but risk becoming a box that limits your story. Labels can also be...
Beyond Black and White: Making Sense of Mental ...
Mental health labels can be a double-edged sword. They offer relief and understanding by naming your struggles, but risk becoming a box that limits your story. Labels can also be...
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Would You Rather Face a Bear or a Man? What th...
A viral TikTok trend asks if you'd rather face a bear or a man in the woods. But the punchline is no laughing matter. Women overwhelmingly choose the bear, highlighting...
Would You Rather Face a Bear or a Man? What th...
A viral TikTok trend asks if you'd rather face a bear or a man in the woods. But the punchline is no laughing matter. Women overwhelmingly choose the bear, highlighting...
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Is Your Current Mentality Making You Cult-Bait?...
Cults exploit vulnerabilities. People seeking purpose or community are lured in by charismatic leaders. Bizarre beliefs and rituals weaken critical thinking. Isolation from loved ones creates an echo chamber for...
Is Your Current Mentality Making You Cult-Bait?...
Cults exploit vulnerabilities. People seeking purpose or community are lured in by charismatic leaders. Bizarre beliefs and rituals weaken critical thinking. Isolation from loved ones creates an echo chamber for...
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Being a "Chill Girl" is Killing Your Relationsh...
Tired of being told to "chill out"? You're not alone. The "pick-me girl" trope glamorizes women who erase their needs for male approval. It's a recipe for resentment and unhealthy...
Being a "Chill Girl" is Killing Your Relationsh...
Tired of being told to "chill out"? You're not alone. The "pick-me girl" trope glamorizes women who erase their needs for male approval. It's a recipe for resentment and unhealthy...
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Are We WebMDing our Mental Health? A.K.A Why Y...
Self-diagnosing via social media symptoms is popular but can be dangerous. Unreliable creators and vague checklists can worsen anxiety and distort your mental health view. The internet isn't a therapist....
Are We WebMDing our Mental Health? A.K.A Why Y...
Self-diagnosing via social media symptoms is popular but can be dangerous. Unreliable creators and vague checklists can worsen anxiety and distort your mental health view. The internet isn't a therapist....
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The Dorito Theory Explained: No One Can Eat Jus...
We keep falling back into unhealthy habits like chips. The initial pleasure isn't fulfilling, leading to cravings and a cycle of dissatisfaction. This applies beyond food - unfulfilling activities can...
The Dorito Theory Explained: No One Can Eat Jus...
We keep falling back into unhealthy habits like chips. The initial pleasure isn't fulfilling, leading to cravings and a cycle of dissatisfaction. This applies beyond food - unfulfilling activities can...
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Feeling Stuck in a Relationship? It Might Be En...
Clients often misuse "codependent" to describe family struggles. Enmeshment, a better fit, describes unclear emotional boundaries. Imagine emotions flowing freely between family members, with everyone mirroring everyone else's anxieties. This...
Feeling Stuck in a Relationship? It Might Be En...
Clients often misuse "codependent" to describe family struggles. Enmeshment, a better fit, describes unclear emotional boundaries. Imagine emotions flowing freely between family members, with everyone mirroring everyone else's anxieties. This...
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Is Your Inner Critic Your Worst Enemy? Here Ar...
Ever feel like your reflection shows only flaws? That's your inner critic, the doubting voice in your head. It's common, but can chip away at your well-being. This negativity may...
Is Your Inner Critic Your Worst Enemy? Here Ar...
Ever feel like your reflection shows only flaws? That's your inner critic, the doubting voice in your head. It's common, but can chip away at your well-being. This negativity may...
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Over Explaining All The Time? Caution: This May...
Ever feel the urge to over-explain yourself, even for minor things? This gush of justification might stem from past trauma. Imagine a childhood where every action required explanation to avoid...
Over Explaining All The Time? Caution: This May...
Ever feel the urge to over-explain yourself, even for minor things? This gush of justification might stem from past trauma. Imagine a childhood where every action required explanation to avoid...
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The Science of the Cringe Why We Can't Look Aw...
The science of cringe explores why awkward moments make us squirm. It's a mix of physical and emotional discomfort triggered by witnessing social blunders (either ours or others'). We cringe...
The Science of the Cringe Why We Can't Look Aw...
The science of cringe explores why awkward moments make us squirm. It's a mix of physical and emotional discomfort triggered by witnessing social blunders (either ours or others'). We cringe...
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Collapsing Walls & Blurry Lines : ‘Baby Reindee...
"Baby Reindeer" isn't your typical story. It tackles trauma and abuse through the lens of Donny, a struggling comedian. A past experience with a manipulative mentor colors his present when...
Collapsing Walls & Blurry Lines : ‘Baby Reindee...
"Baby Reindeer" isn't your typical story. It tackles trauma and abuse through the lens of Donny, a struggling comedian. A past experience with a manipulative mentor colors his present when...
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Is Society Conditioning Us To Give Up? The Cos...
Alarming suicide rates expose a crisis in human value. Our fast-paced, achievement-obsessed world measures worth by what we earn or achieve, not by who we are. Social media intensifies this,...
Is Society Conditioning Us To Give Up? The Cos...
Alarming suicide rates expose a crisis in human value. Our fast-paced, achievement-obsessed world measures worth by what we earn or achieve, not by who we are. Social media intensifies this,...
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