EMOTIONAL CARE, DESIGNED BY PSYCHOLOGISTS
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Therapy, tools, and workshops designed by psychologists for real life in India.
Latest thoughts
Brain Fog
Can You Build a Business and Raise a Baby?
Motherhood and entrepreneurship collide in a swirl of guilt, sleepless nights, and endless to-do lists. Yet, from this chaos emerges surprising efficiency and growth....
Ageing & Loneliness
The House Got Too Quiet: Making Sense of Empty Nest Loneliness
Most people imagine the empty nest as a problem of time. The parents I sit with in that first year describe a sound problem....
ADHD
I Broke Up With My Parents |Navigating Healthy Boundaries With Parents|
This excerpt explores setting healthy boundaries with parents. The author, raised with open communication, believed they could confide in their parents. However, when the...
ADHD
Sister, Mother, Mentor
As women, we have been trained to do everything house related since we were children. Whether that’s taking care of the household or serving...
ADHD
Moving Away From Punishments
Throughout the COVID-19 crisis, most of us have adapted to new and unprecedented scenarios. We went from socializing, working and eating in three different...
ADHD
COVID-19 Resource For Parents
In times like these, young children look at the behaviour and words that parents use. If you’re anxious, it’s likely that your child is...