Thoughts — MH Tips
The Vacation Anxiety Guide
Hello From The Thought Co. Mental Health Awareness MH Tips Opinion
What we went through during the pandemic has changed us a lot and it’s okay if they feel a lot more overwhelmed in these situations. Remember that they have not not “changed” as much as they have become very aware of everything that can go wrong, because in the last few years, a lot of things have.
The Pursuit of Happyness
Hello From The Thought Co. Learning Mental Health Awareness MH Tips motivation Relationships Research Self Help
I am going to tell you about one of my favorite studies that I happened to come across during my Masters degree. The research basically focuses on the spread of happiness and talks about the impact of other people's happiness on us. As social beings, I think that very often we include food, water and shelter as essentials for survival. But we mostly tend to forget another crucial and extremely important facet - human connections! Here’s the thing. Our relationships (and connections with others) play a huge role in determining our mental and physical health, resilience and most importantly, our...