Thoughts
My Therapist Ruined Therapy For Me: How Can I M...
Finding the right therapist can be a bumpy road. The author compares it to finding a puzzle piece - you might try a few before finding the perfect fit. Therapy...
My Therapist Ruined Therapy For Me: How Can I M...
Finding the right therapist can be a bumpy road. The author compares it to finding a puzzle piece - you might try a few before finding the perfect fit. Therapy...
No One Talks About The Shame |Healing From Diso...
This excerpt delves into the challenges of healing from disordered eating. The author describes their battle with body shaming and extreme weight loss methods. While initial weight loss brought praise,...
No One Talks About The Shame |Healing From Diso...
This excerpt delves into the challenges of healing from disordered eating. The author describes their battle with body shaming and extreme weight loss methods. While initial weight loss brought praise,...
Every Space Is Not A Safe Space
This excerpt explores the concept of safe spaces for emotional vulnerability. While communication is important, the author argues not all situations are ideal for sharing feelings. Venting online can be...
Every Space Is Not A Safe Space
This excerpt explores the concept of safe spaces for emotional vulnerability. While communication is important, the author argues not all situations are ideal for sharing feelings. Venting online can be...
Travel Anxiety Tips For A Socially Anxious Mind
Pre-pandemic vacations were a breeze, but now travel anxiety casts a shadow. This excerpt offers tips to manage it. Acknowledge your worries about hygiene and illness. Pack extra masks, sanitizer,...
Travel Anxiety Tips For A Socially Anxious Mind
Pre-pandemic vacations were a breeze, but now travel anxiety casts a shadow. This excerpt offers tips to manage it. Acknowledge your worries about hygiene and illness. Pack extra masks, sanitizer,...