Thoughts

Parents in Denial
I have symptoms of depression. But my parents are not willing to accept. How can I show them reality? Hey! Dealing with a mental illness can be a lonely road,...
Parents in Denial
I have symptoms of depression. But my parents are not willing to accept. How can I show them reality? Hey! Dealing with a mental illness can be a lonely road,...

Nurturing Anti Fragile Kids
New-age parenting is confusing, even for a therapist. We want to do right by our child, but doing right may not always mean choosing an emotion-based curriculum or teaching your...
Nurturing Anti Fragile Kids
New-age parenting is confusing, even for a therapist. We want to do right by our child, but doing right may not always mean choosing an emotion-based curriculum or teaching your...

Timesheet Anxiety
Timesheets! It should be a synonym for micromanaging. This stupid style of managing work has got us feeling all wired and under a lot of stress. How do we manage...
Timesheet Anxiety
Timesheets! It should be a synonym for micromanaging. This stupid style of managing work has got us feeling all wired and under a lot of stress. How do we manage...
Hamilton Anxiety Rating Scale
The HAM-A was one of the first rating scales developed to measure the severity of anxiety symptoms, and is still widely used today in both clinical and research settings. The...
Hamilton Anxiety Rating Scale
The HAM-A was one of the first rating scales developed to measure the severity of anxiety symptoms, and is still widely used today in both clinical and research settings. The...

Accept to Reset - Pandemic Version
In an ever changing world, our constant superheroes always come to our rescue. Wouldn't it be nice to know which one you resemble. We've put together this fun quiz to...
Accept to Reset - Pandemic Version
In an ever changing world, our constant superheroes always come to our rescue. Wouldn't it be nice to know which one you resemble. We've put together this fun quiz to...
Confidentiality
Discussions between a therapist and a client are confidential. No information will be released without the client’s written consent unless mandated by law. Possible exceptions to confidentiality include but are...
Confidentiality
Discussions between a therapist and a client are confidential. No information will be released without the client’s written consent unless mandated by law. Possible exceptions to confidentiality include but are...