Our therapists have thoughts
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Yes, Betrayal is Real: The Psychological Trauma...
Stumbled upon "Betrayal Trauma," not some fad but a real psychological issue. It hits hard when trusted loved ones break that trust, causing intense pain, confusion, and self-doubt. It can...
Yes, Betrayal is Real: The Psychological Trauma...
Stumbled upon "Betrayal Trauma," not some fad but a real psychological issue. It hits hard when trusted loved ones break that trust, causing intense pain, confusion, and self-doubt. It can...
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How Aristotle Is The Perfect Happiness Guru
Ditch the fleeting happiness chase! Forget commercialized fads. Aristotle offered a deeper view: "eudaemonia" - living YOUR best life. Embrace courage to conquer fears and pursue dreams, even with risks....
How Aristotle Is The Perfect Happiness Guru
Ditch the fleeting happiness chase! Forget commercialized fads. Aristotle offered a deeper view: "eudaemonia" - living YOUR best life. Embrace courage to conquer fears and pursue dreams, even with risks....
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What Animal Tells Us About Desi Men and Daddy I...
It was Bobby Deol's (Abrar Haque) casual demeanor - as he smoked on Ranbir Kapoor’s (Ranvijay Singh) back, nonetheless - in the "Animal" trailer that intrigued me enough to take...
What Animal Tells Us About Desi Men and Daddy I...
It was Bobby Deol's (Abrar Haque) casual demeanor - as he smoked on Ranbir Kapoor’s (Ranvijay Singh) back, nonetheless - in the "Animal" trailer that intrigued me enough to take...
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How To Be An Imperfectionist Like A Boss A.K.A ...
Perfectionism can turn progress into paralysis. Therapists see clients stuck in procrastination or frozen by fear of mistakes. This relentless pursuit of flawlessness stems from a desire for external approval,...
How To Be An Imperfectionist Like A Boss A.K.A ...
Perfectionism can turn progress into paralysis. Therapists see clients stuck in procrastination or frozen by fear of mistakes. This relentless pursuit of flawlessness stems from a desire for external approval,...
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What To Do When The News Scares You: How To Pr...
I have been feeling the undercurrents of polarisation for a couple of years now, but just as I did as a child, I squeezed my eyes shut, hoping the waves...
What To Do When The News Scares You: How To Pr...
I have been feeling the undercurrents of polarisation for a couple of years now, but just as I did as a child, I squeezed my eyes shut, hoping the waves...
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Not All Proverbs Are Wise: The Toxic Truth Behi...
We all peek at our neighbor's greener grass, fueling comparison's envy and resentment. But that greener grass? An illusion! We magnify flaws in our own lawn while conveniently ignoring theirs....
Not All Proverbs Are Wise: The Toxic Truth Behi...
We all peek at our neighbor's greener grass, fueling comparison's envy and resentment. But that greener grass? An illusion! We magnify flaws in our own lawn while conveniently ignoring theirs....
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Not Everyone Wants To Be “Therapised” Unlocking...
Therapists don't fix you; they listen. Forget magic answers or judgments. Instead, they offer a safe space to explore your story. Through the power of reflective listening, they validate your...
Not Everyone Wants To Be “Therapised” Unlocking...
Therapists don't fix you; they listen. Forget magic answers or judgments. Instead, they offer a safe space to explore your story. Through the power of reflective listening, they validate your...
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How 'Squid Game: The Challenge' Taught Me a Maj...
Dive into the riveting world of 'Physical 100' and its reality TV counterpart, exploring the intriguing question of why another 'Squid Game' emerged. Uncover the psychological challenges faced by contestants,...
How 'Squid Game: The Challenge' Taught Me a Maj...
Dive into the riveting world of 'Physical 100' and its reality TV counterpart, exploring the intriguing question of why another 'Squid Game' emerged. Uncover the psychological challenges faced by contestants,...
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Book Review: How ‘The Collected Regrets of Clov...
Surrounded by death, Clover, a Death Doula, craved authentic vulnerability in life. Witnessing clients' regrets fueled a yearning within her. Her isolated existence, filled with carefully curated interactions, felt like...
Book Review: How ‘The Collected Regrets of Clov...
Surrounded by death, Clover, a Death Doula, craved authentic vulnerability in life. Witnessing clients' regrets fueled a yearning within her. Her isolated existence, filled with carefully curated interactions, felt like...
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Burnt Toast Theory: Burnt Turns To Better This ...
The Burnt Toast Theory, trending on social media, claims misfortune (like burnt toast) can lead to hidden blessings. While it promotes positivity and reframing negatives, it can also downplay the...
Burnt Toast Theory: Burnt Turns To Better This ...
The Burnt Toast Theory, trending on social media, claims misfortune (like burnt toast) can lead to hidden blessings. While it promotes positivity and reframing negatives, it can also downplay the...
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Why ‘Covert Narcissism’ Is More Than A Taylor S...
Covert narcissism is subtler than the arrogant type. These narcissists are shy, withdrawn, and often self-deprecating. Media portrays them as the charming but manipulative love interest. Therapists see this in...
Why ‘Covert Narcissism’ Is More Than A Taylor S...
Covert narcissism is subtler than the arrogant type. These narcissists are shy, withdrawn, and often self-deprecating. Media portrays them as the charming but manipulative love interest. Therapists see this in...
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Good, Grief? How Can We Make Sense of Loss, Gri...
Forget "loud and clear" grief. "Good Grief" shows it subtly, like ripples beneath the surface. Each character faces their loss uniquely: Marcus avoids, Sophie self-sabotages, and Thomas controls. Grief's messy,...
Good, Grief? How Can We Make Sense of Loss, Gri...
Forget "loud and clear" grief. "Good Grief" shows it subtly, like ripples beneath the surface. Each character faces their loss uniquely: Marcus avoids, Sophie self-sabotages, and Thomas controls. Grief's messy,...
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Over Explaining All The Time? Caution: This May...
Ever feel the urge to over-explain yourself, even for minor things? This gush of justification might stem from past trauma. Imagine a childhood where every action required explanation to avoid...
Over Explaining All The Time? Caution: This May...
Ever feel the urge to over-explain yourself, even for minor things? This gush of justification might stem from past trauma. Imagine a childhood where every action required explanation to avoid...
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Sacrificing Sleep Or Sleep Disorder? Everything...
Ever feel like rebelling against bedtime with "just one more" episode? It's not teenage defiance, it's revenge bedtime procrastination! We trade sleep for personal time after crammed schedules, feeling like...
Sacrificing Sleep Or Sleep Disorder? Everything...
Ever feel like rebelling against bedtime with "just one more" episode? It's not teenage defiance, it's revenge bedtime procrastination! We trade sleep for personal time after crammed schedules, feeling like...
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What 'Aliens In The Attic' Tells Us About Vulne...
In a world glorifying stoicism, emotional suppression prevails. "Aliens in the Attic" humorously reveals its dangers. Breaking free requires self-awareness and creating a safe space for expression.
What 'Aliens In The Attic' Tells Us About Vulne...
In a world glorifying stoicism, emotional suppression prevails. "Aliens in the Attic" humorously reveals its dangers. Breaking free requires self-awareness and creating a safe space for expression.
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5 Ways to Manage Anxiety At The Workplace (And ...
Sanjana, a thriving account executive, felt the familiar buzz of the fast-paced world. But beneath the surface, #anxietyatworkplace lurked. Subtle signs like breathlessness and worry became her unwelcome companions. Every...
5 Ways to Manage Anxiety At The Workplace (And ...
Sanjana, a thriving account executive, felt the familiar buzz of the fast-paced world. But beneath the surface, #anxietyatworkplace lurked. Subtle signs like breathlessness and worry became her unwelcome companions. Every...
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Book Review: What 'Strange Sally Diamond' Tells...
‘Strange Sally Diamond’ is my first Liz Nugent novel ever. It was a good read - the book flowed effortlessly and was easy to come back to; the language was...
Book Review: What 'Strange Sally Diamond' Tells...
‘Strange Sally Diamond’ is my first Liz Nugent novel ever. It was a good read - the book flowed effortlessly and was easy to come back to; the language was...
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Why I Think Working With Trauma is Like Baking ...
Understanding trauma complexities is akin to mastering the intricate art of baking. Just as precision is crucial in crafting the perfect bread, trauma seeps through every layer of our lives,...
Why I Think Working With Trauma is Like Baking ...
Understanding trauma complexities is akin to mastering the intricate art of baking. Just as precision is crucial in crafting the perfect bread, trauma seeps through every layer of our lives,...
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